I got an email from one of the various self help websites Ive - TopicsExpress

I got an email from one of the various self help websites Ive subscribed to over the years and it said that at least once to twice a year you should make progress and goals lists. It said to make a list of things you are proud of in your life, make a list of things you are grateful for in your life, make a list of things that trouble you in your life, and a list of how you can realistically transform the troubling things into grateful or proud things. I myself am slightly struggling with this, but I challenge the rest of you to try this out. I know most everyone has been enduring harder times over the past couple years, so lets all try to better ourselves together.

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