I got asked recently why I didnt go into more of what I call an - TopicsExpress

I got asked recently why I didnt go into more of what I call an anatomy & physiology lecture on the exercises I broke down in my Prehab-Rehab 101 DVD, especially since so many of the people using the DVD or download are medical or fitness professionals whos understand the geek-speak. My thoughts on that are simple... If someone offers to give you help, and the only person who understands their instructions is that person or his/her colleagues of a similar level of achievement & education, theyre NOT helping you. #needisaymore

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