I got nominated by my Raisin Squad , and my best friend Quintin - TopicsExpress

I got nominated by my Raisin Squad , and my best friend Quintin Halverson. Eww I know I look so ratchet but dont mind my ugliness .Here is My ALS Ice Bucket challenge for you guys. HERE is a brief description of what ALS actually is : ALS is marked by slow but steady death of the nerve cells in the central nervous system that control voluntary muscle movement. That is, people with ALS can no longer move, but their heart still beats. The disorder causes muscle weakness and muscle shrinking (atrophy) throughout the body. In ALS, both the upper motor neurons and the lower motor neurons die, making them stop sending messages to the muscles. I did so poorly on telling you what it was because I forgot what to say. But shoo. I nominate Mai Der Vang Selly Vue Heather Kabnpauj Lee Lee Presley Yang Kaonou Vang Cheenou Xiong Wai Xiong Thoomas Xiong

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