I got the first ever South Australian E2 Strength Quest Grade today. As part of that, I got a 310kg raw deadlift, at 104kg bw. Im over the moon with the deadlift, all thanks to Fpg Adelaide for the coaching and programming. Big thanks to Jordan Biggie Steffens for running the comp and MC, Casey Snodgrass, Stella Ferreira, Sam Timms and Kelly Bayly for their assistance through the day. Big props to Kim Tanska for letting us use his top notch gym, Australian Muscle Gym. And well done to Megan Ann, who nailed an E1 grade in her first ever strength quest as an Under 70kg athlete! Im super proud as a coach too, as she managed PBs in every event, including a 160kg deadlift :) Thanks everyone, onto bigger comps and bigger lifts!! :)
Posted on: Sun, 10 Aug 2014 06:20:48 +0000