I had a fantastic morning with clients today. Three of them - TopicsExpress

I had a fantastic morning with clients today. Three of them managed PBs on their lifts!! (Two of them squats and one deadlift ) @heidikeatley and I managed to get a video of her squats. This is the last set. She did 6 reps of 70kg. Weighing in at 59kg and being lean enough for her photoshoot this weekend, Id say thats a pretty strong lady right there! Lean, healthy, strong and full of energy! Thats how we train #dhhealthandfitness #training #legs #quads #squats #strengthcoach #perthpt #ssi #photoshoot #girlswholift #girlswithmuscle #perthtrainer #eleiko @horleys @horleyswa @danialgowansphotography @shredded_strength

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