I had a girl tell me she wanted to do a bikini show b/c she was so - TopicsExpress

I had a girl tell me she wanted to do a bikini show b/c she was so motivated by the landslide of images that so many competitors plaster all over their facebook and Instagram pages. Then came the question- what should I start doing to get ready? My reply: Do exactly the opposite of what they do. - They have images posted of cheese cake, oreos and ice cream, you eat wild salmon, broccoli, black beans and olive oil - They post photos of starbucks every day, you drink distilled water every day - They post pre workout stimulant powders, you eat a grapefruit pre workout - They post photos of quest bars for a snack, you eat an apple for a snack - They post photos/videos of doing legpress and smith machine squats, you perform barbell squats and Bulgarian split squats Her face resembled that of a lobotomy patient as the reality of what I just said began to sink in.

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Σάββατο, 24 Αυγούστου 2013 Η συγγνώμη

Its crazy to think how I had to lose myself to find myself. All