I had a question tonight about a natural way to manage an upset tummy. Did you know? Peppermint oil is sometimes used by doctors following a colonoscopy. Dr sprays the oil directly through the equipment onto the bowel to settle cramps and pain following the procedure! Peppermint is one of natures little miracles and has many uses but in the case of tummy upsets it reduces the spasms of the intestine and inflammation, it also helps with pain, digestion, bloating and flatulence. Have a look at How Stuff Works health.howstuffworks/wellness/natural-medicine/herbal-remedies/peppermint-herbal-remedies.htm Not fussed on peppermint? Try these other similar remedies: Ginger is used to warm the stomach and settle nausea and intestinal cramping. Chamomile is also similarly effective as are Green and Puerh teas. Puerh is my absolute favourite as it has more health benefits rolled into one little cuppa than you can poke a stick at. Herbs and teas have been used to treat and cure ailments for thousands of years. But be sure to see your doctors if you symptoms persist or you have specific concerns.
Posted on: Sun, 24 Aug 2014 10:24:31 +0000
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