I had a really hard thing happen to me that was the last straw. I - TopicsExpress



          

I had a really hard thing happen to me that was the last straw. I had a very kind woman contact me when she read one of my posts about being upset with my body. She talked to me about using a product that she sells. I was so upset because it breaks my heart that I dont represent myself as a Beach Body Coach. The last few months have been hard. Having lost 25 pounds through Beachbody last Summer and then gaining it pretty much all back during the last months has been hard mentally and physically. But I try to be transparent with my journey. I dont want to pretend to people that it is all easy. Its a struggle for all of us. Some days (or months) are harder than others. But as I told her what I do as a Beach Body Coach it made me very proud. Beach Body isnt just a weight loss drink. We provide Incredible Workouts (Exercise is SO IMPORTANT to a healthy life)... We also provide a Dense Daily Dose of Super Nutrition. I LOVE my Shakeology!! But the key is our Accountability Groups. As a coach I hold online groups of about 10 people that do the workouts and focus on good nutrition. Although I havent been good to myself these last few months and have struggled with my depression.... I LOVE MY GROUPS!! I love encouraging others and watching others succeed. These people have become so important to me and I am so proud of the success they are having. But through all of this I know that I have not been the best coach I could be... And that breaks my heart.... So as I am taking this important step at making me a priority I am recommiting myself to my Beach Body Coach.... To helping others live a healthy life... Mentally and Physically. The name of my Business is called Keep The PACE.... That is so important to me because I have a tendency to go Full Bore or Nothing. I have to remind myself daily to PACE myself (Pray and Commit Everyday). So all this being said... 2 things.... 1. I ask for your prayers in my journey ahead and 2. I am not saying this as a business person but as someone who understands the struggles of how connected our weight is to our joy. If you have even the slightest interest in hearing about my accountability groups I would love to share with you. February is the month of LOVE and I am making it about Loving myself and loving others. I have a group starting on Feb 10th and the deadline for sign ups for that one is Feb 3rd. I have to limit the space for my groups so that I can give more one on one... I thank you for your love and for your support and for being on this journey with me.... Have a beautiful day my friends!
Posted on: Sat, 01 Feb 2014 16:50:01 +0000

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