I had a very unfit woman do a class with me this morning – no - TopicsExpress



          

I had a very unfit woman do a class with me this morning – no core, shoulder pain, issues aplenty. She was not really concerned about the fact she had no strength or fitness anywhere – just wanted to make sure the class wouldn’t “give her fat calves”. I suggested she could start thinking about the internal benefits of exercise and worry about her appearance less...while fighting the urge to slap her.
Posted on: Wed, 25 Sep 2013 04:10:08 +0000

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