I had an amazing experience at yoga tonight at @granitept - TopicsExpress

I had an amazing experience at yoga tonight at @granitept !!! Carla was taking the Monday night 6pm Flow Yoga class and it was so relaxing and stress-relieving. Im definitely going again next Monday night too! Was exciting to feel like I did well and learnt lots even though it was only my second ever yoga class. Its very very different to lifting weights, but increasing my flexibility and relieving some stress in my muscles is going to make my lifting better...the two do go hand-in-hand even though theyre an unlikely pair ;) Get amongst it!

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