I had my blood tested on Friday last week just for a regular check up. Yesterday I got a call that I needed to call the doctor back. I got the message after 5pm and when I called back, the office was closed. This gave me an ample (thats a big word for me) amount of time to start questioning why they would call me. Its amazing how brilliant the mind is at creating scenarios that arent there. I was awake a lot last night thinking about decisions I have made that might have affected my health, stress levels, etc. This morning I called them right at 9am when they opened. They told me only called to tell me that my results are fine and that they needed my email again. I realized today that its important for me to observe that if we spend a certain amount of time coming up with how anything could go wrong and worrying, we should also spend an equal amount of time being thankful when that thing turns out to be fine, or passes. Today I know that I am healthy and I rarely ever realize that. Our minds are amazing at overlooking something that is excellent in our lives, and going straight for what is wrong. Maybe we are having a hard time in our career, but we are close to our family. Maybe we are going through a breakup, but our health is good. Maybe we have a health issue, but we are living our dream. Its always easy to find something that is doing great. We just often choose to focus on what is wrong. I am always going through something. Everyone is. But today I can focus on a lot of amazing things in my life, and watch those things expand. Eventually doing that will take care of everything else. A little sappy, but its actually true. Thank you for reading it.
Posted on: Tue, 16 Dec 2014 17:26:27 +0000
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