I had the great fortune of having lunch with John Medina, author - TopicsExpress

I had the great fortune of having lunch with John Medina, author of Brain Rules, a few days ago. He is a brilliant man and I am humbled by his kindness and willingness to share his knowledge. Listen closely to what he says in this short video. If you can begin to see all your health/fitness/aesthetic goals in the light of these evolutionary concepts, your world will make so much more sense. It requires some education and a paradigm shift or two, but your happiness may well be on the line. vimeo/93047639

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