I had to weigh in one week early than usual and I was scared to see, but I did it and I lost another 4 LBS and one inch all over! I have to be vigilant the next two weeks but I know I can do it. I started this journey in February and to date I have lost 42 lbs altogether. It is a little scary because you always are afraid to fail. I control this outcome, no one else. I know I might stumble a little along the way, but the only way I fail - is to quit. I have to have faith in myself. I am also very lucky to have a good support team behind me with my husband at the helm. That five minutes it takes to eat cake, donuts, candy bar is NOT worth wrecking the 45 minutes of cardio or Kettle bell workout I have done. I put these out her because I am proud, but also for accountability. My journey is not over merely only getting started. Oh and by the way when this is done...Im going to be so buff.
Posted on: Sun, 10 Aug 2014 15:20:15 +0000
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