I hav bn thinkin bout ds weight loss thin nd I was u no its easy - TopicsExpress

I hav bn thinkin bout ds weight loss thin nd I was u no its easy to shed kilos if u gv urself weekly target, monthly tarhet. Like me whn I started I was at 80.8 kg nd to last week tuesday I was at 73.7 kg whch means 7.1kg gone in 4 months. On average a month I was shedn 1.8 kg which just too small. So whn I say 7.1kg gone u wil thnk o montsi only to fnd dat in a month it is wat u too can achiev nd even more cz metabolism varies frm one body to da ada. So tomrw am weighin in nd my target was atleast 1kg whch is achievable BUT to my body it aint easy to part ways wit it. So even u my friend give urself targets nd u wil wake up dilwana direpa nd lookn fabulous.

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