I hav insomnia, and have for 20 years. I take all kinds of things every night to sleep. Night before last, not a wink, owing to, I think, the new inhaler I am taking, which is beginning to make SUCH a difference in my breathing -- woohoo. Again, Audrey Colpitts Van Voorhis thank you for CARING and CHANGING my protocol so I actually can begin to BREATHE again (radical notion, huh?). But last night after about 34 hours of not sleeping, I fell asleep while watching a movie -- around 8:30 p.m. I woke at 5 a.m. I feel so HONORED to just sleep. for eight hours naturally. Maybe, when I am all recovered, this is how my body really wants to live. Up for 36 hours and then sleep have for 8 to 10. Maybe I am channelling Martha Stewart lol.
Posted on: Sat, 12 Jul 2014 13:14:59 +0000
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