I have a new grip tool. They sell something like it called a wrist - TopicsExpress



          

I have a new grip tool. They sell something like it called a wrist wrench. Michael Todd has a youtube video demonstrating another similar device. Mine uses both hands. I use it for curling and other lifts but mainly for double overhand deadlifts. I made mine out of a piece of PVC pipe and an old tow strap. I have done double overhand deadlifts for years and like what they do for grip strength. This video shows the difference in gripping effort between a double overhand grip on a 2 inch bar and the bar that I call “The Spinner Bar”
Posted on: Fri, 11 Jul 2014 15:01:14 +0000

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