I have a question. First i have to say I recently had some blood work done and the doctor was rather please with it though my good cholesterol was a little low. I asked her what i could do about it, naturally she said fish caps and more walking/ exercise which I politely reminded her that I was vegan. She then suggested canola oil. I have been looking on the net for whats in canola oil to no avail. Now for the question can anyone enlighten me on canola oil or any good and for now cheap omega 3 options. Ive been and like cooking with olive oil. Not very fond of vegetable oil as it leaves more grease and feels heavier on my stomach.
Posted on: Sat, 20 Dec 2014 07:59:57 +0000