I have been doing this along with 2 other drinks, a blueberry/pineapple smoothie and green/lime tea for the past 7 days. This is my eighth day. I have lost 11.4 lbs. and 2 in. in my waist alone. I have not eaten anything, nor have I felt that hungry. When I have seen or smelled something tasty, I think of the progress I have made and no longer desire the food. I have maintained energy and I have slept better than normal. I highly recommend trying it. It may not be the same for you, but I will stay on this for a while longer. I am taking my minerals and vitamins as well. I have exercised about 4 of the 8 days.I have also been reading the Bible while sipping on the water whenever I get a tinge of wanting to eat. I love the infused water and drink even more than they require. I hope this helps others who need a great jump start to their summer.
Posted on: Mon, 01 Jul 2013 14:24:41 +0000
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