I have been looking at the GSC training program and Im wondering - TopicsExpress

I have been looking at the GSC training program and Im wondering where it says to walk on Sat and do your long run on Sun, Im wondering if it can be the other way around? Right now the best days to do my long runs are on Sat and then would like to incorporate the walking aspect of the training on Sun. Didnt know if it makes a big difference or as long as its getting done as back to back workouts it would be fine Thank You

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