I have been on this lifestyle probably 85% for 4 months and today - TopicsExpress

I have been on this lifestyle probably 85% for 4 months and today is the day I am putting myself up for a 30 day 100% hclf vegan lifestyle (rawtill4) challenge in hopes that it will really keep me in this lifestyle for the long run! my first food diary: (some things i have estimated because I was unable to measure and havent propely worked out cronometer yet) not sure if i have done my food diary right! Also, the bananas I planned having today were still not ripe. I am missing 678 calories on cronometer 3.5 litres water Strawberries - 500g = 160 calories Apples - 2 = 188 calories Avocado - 1 = 321.6 calories Dates - 18 = (guessing 14.5 calories) Tomato Rice - 200 g = 244 calories Satay Mixed Vegetables and Vegetable spring rolls - 450 g = 600 calories

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