I have forgotten to do my gratitude stuff lately. I need to find - TopicsExpress

I have forgotten to do my gratitude stuff lately. I need to find three things Im grateful for AND something Im gonna do to improve myself today besides listening to TEDs. Today I am grateful: 1) that I didnt go to Cahoots for music last night, after all, in light of the place getting raided by the police; 2) for opportunities to grow, and this brain in my head, which can grow and learn.... 3) urgh. So, I am experiencing EXACTLY the point of doing this practice. I keep coming up with negatives. The object of the game is to come up with positives, so that eventually (in three weeks), your outlook will be more positive on the regular. 3) for the opportunity to move forward, rebuild my life even BETTER, like a phoenix rising from the ashes. Yeah, I like this one. This is a good gratitude :-) Today, I will exercise in SOME form or fashion! A Body for Life restart coming soon? IDK, but I AM gonna lose these pounds I found when I quit smoking. Yall have a great day; thanks for tuning in :-)

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