I have found that the less expectations we hold, The more full we feel in life~ when we expect anything outside of what is, we create a state of stress causing our minds to cloud with negativity and body tenses with frustration. This is because you are now functioning from a state of a lack. Your mind is now focused on what you do not have instead of what you do have. This is a trap of the human mind. Relax your shoulders consciously, breathe deeply and know that you are receiving exactly what you need. Know that are you fulfilling all of your needs. Change your focus to what you can do for yourself or others and the shift occurs immediately! As you begin to focus on how much you do have you begin to lift your mood and an abundance of good comes your way. Why is this? Because we attract that which we are, what we think about all day. So I ask this, What are you thinking about during the day? It is an easy shift that takes a committed mind that wants to feel better and feel more abundantly happy! Happy Thursday~
Posted on: Thu, 22 Aug 2013 11:47:31 +0000
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