I have found yoga to be a pathway to happiness, peace and personal freedom. It is a holistic approach to life: how we eat, interact with others, the practices we do and the underlying commitment to serve others. There is no one path laid out, just suggestions of how to live in order to experience a state of peace, personal presence and radiance. It is not a religious practice but rather an approach to life that reinforces peace, tolerance, self-responsibility, self care, community, service, connection with self, other and whatever your experience of higher power is.
Posted on: Tue, 13 Jan 2015 20:02:07 +0000