I have given myself an absolute mountain to climb here - I havent - TopicsExpress



          

I have given myself an absolute mountain to climb here - I havent stretched my shoulders nearly enough in the past and now my upper body is getting quite muscular they have got even stiffer than they were before. About a month ago I started stretching my shoulders pretty much every day, the black marks on the belt are where my hands should be for perfect shoulder range, so Im gradually inching in towards that. Heres where I am at the minute, as you can probably tell it is quite uncomfortable haha. Hopefully in a few months Ill be able to show you all some progress, this should really help with my swinging work on rings as well as improving my handstand shape
Posted on: Fri, 03 Oct 2014 10:28:18 +0000

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