I have gotten myself into the habit of doing one day of weights at - TopicsExpress

I have gotten myself into the habit of doing one day of weights at the gym, the next day a mostly cardio routine, the next day a yoga practice, then a day off. I love how I get a variety. It keeps things fun and I dont overdo one area that way. When I dont have time to hit a yoga class, I really enjoy this instructor. Pretty pumped that I can do all of these moves right to the floor now. Enjoy my fellow yogis! What are your workout tips or online links to awesome classes??? Go! https://youtube/watch?v=c2hkO5olZAg

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