I have had several people that have called or come by the studio - TopicsExpress

I have had several people that have called or come by the studio to tell me about how they struggle with Fibromyalgia, anxiety, depression and other physical issues... I hear you, I feel your pain, I understand coming form a past with physical issues. There IS hope and I want you to know that you are welcome here at Holos Yoga! I recommend you start with Restorative classes and if you feel the need, then you can move up to more movement classes. I am here for you and please feel free to talk to me before a class. If you are one of my students that deals with Fibro, feel free to write a little note of encouragement here. We have an amazing community here at Holos Yoga that is very supportive and kind.

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