I have learned that sometimes inaccurate,overreactive,or - TopicsExpress

I have learned that sometimes inaccurate,overreactive,or inappropriate,thought patterns cause our emotions, or cause them to remain longer than necessary.If we think something is awful,will never get better,& just shouldnt be, our feelings will be intense.I call this disaster thinking.Thats why it is important,after we feel our emotions,to examine our thinking.Get it out in the light.If its inappropriate, Then we know what to do.My thoughts for Tues,

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