I have never been one to believe in taking days off from the gym - TopicsExpress

I have never been one to believe in taking days off from the gym during my preps...until today. I have been literally killing my body for the last ten weeks and its definitely caught up to me. Ive had zero energy, 24/7 soreness, fatigue and been extremely weak. That decision was nobody elses but myself. I tend to overdo most things but Ive learned that you must listen to your body. That being said, I just woke up, Im making breakfast and Im spending my day focusing on refueling and resting. I think these final two weeks are going to be great! 😃

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