I have returned home from my retreat...I cannot begin to explain what I have learned...about myself, about life...I can say that I will never be the same. I thought my heart and eyes were always open to the love and to the beauty that surrounds me every day and I was VERY wrong. There is so much more!!! So very much more!!! More EVERYTHING!!! Vipassana meditation. Please, please, PLEASE try this meditation technique... Observing reality as it is by observing the truth inside—this is knowing oneself directly and experientially. As one practices, one keeps freeing oneself from the misery of mental impurities. From the gross, external, apparent truth, one penetrates to the ultimate truth of mind and matter. Then one transcends that, and experiences a truth which is beyond mind and matter, beyond time and space, beyond the conditioned field of relativity: the truth of total liberation from all defilements, all impurities, all suffering. Whatever name one gives this ultimate truth is irrelevant; it is the final goal of everyone. May you all experience this ultimate truth. May all people be free from misery. May they enjoy real peace, real harmony, real happiness. MAY ALL BEINGS BE HAPPY Thank you S.N. Goenka. You are a beautiful teacher.
Posted on: Wed, 23 Oct 2013 05:40:12 +0000
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