I have some awesome friends both in my daily life and here on fb. - TopicsExpress

I have some awesome friends both in my daily life and here on fb. One of the things I have noticed about many of them is the amount of time they spend judging and criticizing the actions of others. I have been doing an interesting exercise lately. I have been going through my day and focusing on being an observer with no judgement. I am not always successful yet, I have noticed that fewer things get a rise out of me. Try it yourself and share with me your experience. :-)

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