I have to admit that as my schedule gets busier & busier, - TopicsExpress

I have to admit that as my schedule gets busier & busier, sometimes my 3:20 AM rise & grind time for the gym is not always met (like this morning:). So when I need a little extra beauty sleep before meetings begin, my time at the gym needs to be efficient! I love combos so that I can target more body parts in a shorter amount of time. Heres a great one that targets the legs, glutes, and back. ✅Curtsy Step-Ups ✅Pull Ups Gym: Jump Gymnasium - Ferndale, MI Music: Motivation - Kelly Rowland Video: BBC Coach Lynette

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