I have to say rebounding has been my life saver ! seriously thought i needed to hang up my trainers at the grand old age of 50 and over 25 years or teaching due to continuous impact injury [which to be fair has built up to over the last 2 years of my life to an extreme ] they are not going to repair they are beyond beyond! never in a million years i thought id be able to bang my timetable up to 10 high energy classes again! and before anyone suggests yoga or such like as beneficial those classes i could never teach them they are just not my personality ! However with REBOUNDING i am able to bang up the cardio systems and feel virtually NOTHING on my joints! as well as that i will benefit from the bone thickening , cell and lymphatic benefits to my body too WIN WIN somebody has answered my prayers and i feel very humble! i really hope that this workout helps peeps in my position who want to work hard and wish to be pain free or want to workout hard and wish to reduce impact they are placing on their bodies in whatever sport they do or even want that cell workout to strengthen bones,internal organs and shift dead virus .cancer, cellulite cells from their body . This workout is used by NASA as they lose bone density fast! JUST SAYING dont give up , just try it xxx
Posted on: Sun, 05 Oct 2014 20:46:51 +0000
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