I have witnessed this same kind of joyous celebration at our own Tungsten CrossFit. Each week one (or more) of my friends achieves something they couldnt do the week before. I have also been the athlete finishing or accomplishing something awesome amid (and because!) of the cheering crowd. That kind of genuine enthusiasm for athlete achievement has been a common thread throughout my CrossFit experiences. Whether here at my home Tungsten CrossFit, or at the box where I first started training, or at the big CrossFit Open at the Arnold, I believe this sport, at its heart, is about embracing life! Sure, CrossFit will get you fit, but it enriches your life in ways you dont expect. It changes your mental outlook. You develop strength of mind and a confidence that comes from learning you CAN do things you didnt think possible. You become part of a family of people who truly care about you and your well being. You feel smarter about how you move your body doing routine daily chores. You sleep better, feel more energized. You start trying new things, maybe a 5 k run or a mountain hike. You really start living. I love CrossFit. Can you tell?
Posted on: Sat, 09 Aug 2014 15:46:16 +0000
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