I havent posted before but its time I get off my behind and get - TopicsExpress

I havent posted before but its time I get off my behind and get moving. Im totally addicted to sugar and I want to make lifestyle changes to avoid the debilitating health issues that are plaguing my family. Diabetes, high blood pressure and high cholesterol are destroying my lineage and I want to be a living example that we can change. I need support, a team who wants to travel down this road with me. Ill hold you accountable if you do the same for me. I want a lifestyle change not a diet, or get skinny quick pill.... What do you want?

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