I havent posted this yet but I will be starting a new healthy life confirming program called 21 DAY FIX with SHAKEOLOGY. This is a complete exercise, nutrition, lifestyle change for me. I am excited and nervous at the same time. I am not saying I will be perfect. I am sure I will still eat foods that may be bad for me in between the21 day programs. However, I dont have to stuff my face to the point of being sick. PORTION CONTROL WILL BE A MUST FOR ME!!! I have invested a little chunk of money into myself... Not into my business... Not into my home remodeling... Not into my family... BUT INTO MYSELF!!!! This isnt because I am selfish but because I want a better version of me!!!! I want to be stronger both physically and emotionally, healthier, happier and in better control of my life and circumstances. As soon as my kit arrives , I will be posting sweatie selfies food selfies and updates on progress and failures. If you dont want to see these or follow my journey, please delete me now. I wont be offended. If anyone would like to join me or find out more information and recipes... please message me. I am a part of a great team and support group. I have the best coach who is my greatest inspiration. Thank you Amanda Platt Montgomery for everything. I hope one day, with your help, to become a coach myself.
Posted on: Mon, 05 Jan 2015 21:55:30 +0000
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