I help a lot of people but sometimes I cannot help my own self. - TopicsExpress

I help a lot of people but sometimes I cannot help my own self. Life is weird like that. Tonight was one of those nights. I went to do my usual Brazilian Jiu Jitsu training and then the panic attacks came. I used to see a great therapist but shes since moved to California. I had to take a break. Needed to practice my breathing. Some days my life sucks. But its my life and its all I got. Ill be fine in a few days. Sometimes when I write poetry it helps. Ill write tonight. :)

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