I just did 1 ¾ hours of Body Beast® & HIIT (High Intensity Interval Training) Cardio. And I am total “WIPED OUT!” “If you want to look & feel good, youre so going to have to work for it! Get out & show just how bad you want to be healthy & fit, just like the air that you have to breath!” Do nothing, get nothing! Health & fitness does not come out from whining, wishing or dreaming about it! “It comes from a call of action!” And I’m calling you all out to do something about it! Work hard, go strong, or go home! !!!NO EXCUSES!!! Do whatever it takes for your life is worth it! “I made all these changes for one simple reason, because I wanted to live.” – Copyright © 2009 by John Beissert; And so do you… So live to be an example for all those that surround you! !!!!!!!!!!!!!!!!!!!!!CAN YOU HEAR ME ROAR!!!!!!!!!!!!!!!!!!! !!!WHATEVER IT TAKES YOU GOT TO BRING IT!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!BOOM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! John Beissert, CPT Certified Personal Trainer, Nutritional Consultant, & Independent Team Beachbody Coach PowerOfChampions
Posted on: Wed, 21 Jan 2015 10:32:29 +0000
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