I just feel the need to share that it is amazing...the physical manifestations that result from mental distress!! When I was diagnosed with anxiety, it was difficult for me to accept that a mental condition would cause physical symptoms such as heart palpitations, pains, breathing trouble!! I was convinced that something had to be physically wrong with me!! After a 3 day hospitalization (because I wouldnt let them discharge me), they tested me for every imaginable physical illness...all came back negative!!! I finally had to accept that just maybe my physical symptoms were related to anxiety - although there was nothing surfacely going on in my life to be anxious about at the time!!! I have done extensive research on anxiety and it is a representation of the power of our thoughts...or in my case, holding things inside...the Bible speaks of renewing the mind...and confessing!! I try to practice both daily - handing my thoughts and burdens over to God and letting feelings out...no matter how trivial!! I believe many of us suffer from this...it seems status quo with the fast paced, keep it moving type of world we live in!!! Time to slow down...time to meditate on these things #Philippians4:8
Posted on: Thu, 10 Jul 2014 04:12:23 +0000
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