I just finished listening to a talk by Dr. Loren Cordain (The - TopicsExpress

I just finished listening to a talk by Dr. Loren Cordain (The Grandfather of the Paleo Diet) from #theglutenfreesummit . Unfortunately, Dr. Cordain does not mention what soaking and sprouting can do for grains and legumes in terms of improving their digestibility and riding them of their defence mechanisms. Instead he talks about the people from India who have higher rates of CVD even though their diet is primarily vegetarian. However, there was no mention of the genetic mutation that has been found in these people or that their lifestyle now in this generation is much less active than generations past. I guess we all have books to sell. Too bad because I was finding the first part of his talk interesting. Did you catch this talk Ameer Rosic? #theglutensummit

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