I just got an email asking me if I want to try a magic pill for weightloss…no thanks. Been there, done that. I am pretty sure I kept Chromaslim in business when I was in college. I went through bottles of that stuff like it was candy. It literally scares me today to wonder what exactly I was putting in my body so I could be a size 2..and yes, I got down to a size 2. I was running LOTS and eating little and was NOT very healthy. Thankfully that was pretty short lived, although every once in awhile I slipped back into being tempted to try a quick fix…usually it went like this: Linda buys a bottle of pills Linda tries them for a week Linda feels like she is having a heart attack and freaks out Linda throws the bottle of pills away I wonder just how much money I wasted on quick fix weight-loss pills?? I know I am not alone in this pattern either. Now that I am 41 I have it figured out..thank goodness!! (Ok…I figured it out a few years ago). If I workout everyday, or at least 5 or 6 days a week. If I clean up my diet and supplement it with some healthy vitamins, minerals, and nutrients…I will be healthy. I will NOT be a size 2…and I will not feel like I am having a heart attack from pumping a magic pill in my system. When I look in the mirror I see a healthy fit mom that is still working on developing muscle (I love being strong) and working towards a goal of being able to run mountains with my hubby. I do not see someone that needs a magic pill, I see someone that needs to feel good…and craves that feeling. And yes, Shakeology falls into my daily regime. Why? It is a protein shake that is filled with vitamins and minerals. It has nothing artificial in it…and it replaces the vitamins, probiotics, protein powder, and greens plus I was buying before. It is not a quick fix it is simply my way of meeting my nutritional needs each day.
Posted on: Mon, 14 Apr 2014 19:10:09 +0000
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