I just got this email yesterday: I have accomplished a lot in - TopicsExpress

I just got this email yesterday: I have accomplished a lot in the past 3 months. My energy level is much better, my clothes fit better (I have actually received compliments from people that had not seen me in months) and I although I am not running the full mile yet, my time has improved significantly from when I first started (I still dont like running much but going to run/walk my first 5K in Dec). I have never been able to commit to any form of fitness or exercise (self proclaimed exercise commitment phobe) but the trainers and other students at the boot camp girl have been great support and motivation for me and although I hate to admit this to myself, I actually enjoy the workouts and it is fast becoming part of my lifestyle. For me, this is a great accomplishment. I appreciate all the support and I am looking forward to hitting my next goals with the boot camp girl . Thanks Nikki

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