I just love the moment before a holiday or trip where you can - TopicsExpress

I just love the moment before a holiday or trip where you can start pushing thing to the after... I pushed quite a few things to the after of my trip to Barcelona, ending up with a pretty crazy schedule this week... And although the operation has been 2 months back, I still feel my body is catching up, not quite as fit and able as I am used to be. So I need to slow down when ever I can... focus on my breath and keep my eyes on the horizon, gentle gaze knowing where Im heading. Steady, with a balanced flow I move through the day, my classes, appointments and to do lists. I tell myself I love me, again and again, to keep softness in all the bussiness, no stress just like the sun and the moon, steady pase, moving on.... Tomorrow Ill take time to visit mother nature and let her quiet energy revive me #boatpose #navasana #breath #energy #smile #schedule #bussy #yogi #focus #balance #selflove #selffull #love #lovelife #royatayoga

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