I just read and want to share: There is no doubt that food is - TopicsExpress

I just read and want to share: There is no doubt that food is information. Food can act as a natural medicine, your dinner can determine your destiny, and your fork can decide your fate. Polyphenol-rich foods found in fruits, vegetables, nuts and seeds are a pharmacy to enhance your bodies chemistry set, moving the needle away from inflammation and disease and toward healing and vitality. As the deputy director of the USDA said in a rare moment of candor Eat your damn vegetables, a path to health, energy and a long life free of illness can be found at the end of your intelligently placed fork. Thank you to our local farmers and their amazing fruits and vegetables!

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