I just received an update from Shanelle - a January Jumpstart Diva and it made my day! Since Jan 2014 when I joined the PCOS DIVA program it has helped me greatly because for the past 6 months my periods have been nothing but regular, I eat has healthy as I can the PCOS Diva way, 3 meals and 2 snacks, lots of veggies and I drink lots and lots of water, my cravings are so limited. I exercise 5 times a week doing cardio and weight training and wow I have dropped quite a bit of weight I weighed 91 kgs when I first started but thats because I am big boned and tall you wont say I weighed that much but it was not the right weight to be for my BMI after 8 months of training I think I am weighing around 75 to 80 kg my personal trainer thinks I dropped a lot more though! I was so hung up on having a family it took me one year to heal from all that I have been through, now I just concentrate on me and my need and want to have a baby is not as great as before, hubby and I are not even planning any more, we are leaving it in Gods hands and most if all it will happened in his time for I have no desire to force Gods hand to bless us with a child as I dont feel one bit good about it so we would like this to all happen in a natural way at the right time. But I am loving myself, my skin is looking great clear and bright and I love that I am looking slimmer and now I make my clothes look great! Hubby always teases me and says I am a real Diva! So I want to send you a great huge huge huge THANK YOU again for sharing your journey with us all and for helping us all I am grateful for you and you are truly a God send. - Shanelle
Posted on: Thu, 05 Jun 2014 15:14:39 +0000
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