I just signed the pledge to go unprocessed for the month of - TopicsExpress



          

I just signed the pledge to go unprocessed for the month of October. Would you like to join us? Do you have to cook everything from scratch? NO! "Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with whole-food ingredients. I call it “The Kitchen Test.” If you pick up something with a label (if it doesn’t have a label, it’s probably unprocessed), and find an ingredient you’d never use in your kitchen and couldn’t possibly make yourself from the whole form, it’s processed. It doesn’t mean you actually have to make it yourself, it just means that for it to be considered “unprocessed” that you could, in theory, do so."
Posted on: Mon, 30 Sep 2013 01:01:46 +0000

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