I just started doing this move as part of my #p90 workout. My - TopicsExpress

I just started doing this move as part of my #p90 workout. My form is not great but I really wanted to share this with you all since I think its a kick-ass move that works you HARD. I love moves that strengthen my core through balance. To modify this move you can put your foot down between transitions from the squat to standing, and you can also do a lower kick. Try it out for yourself! #fitspo #motivatedmama #fitgirl #workoutvideo #fitspiration #wod #workouts #fitlife #exercise #iworkout #fitnessvideo #physique #fitnessjourney #dedictation #nogymneeded #trainmean #fitnessmomshell #getyourbodyback #bodyafterbaby #workinprogress

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