I know I dont post much here, but I have some good news! As some of you know, Im not training for a race. I run because it is my therapy. My time to unwind. My time to process the day. My stress reliever. I am also not your typical elevated cholesterol patient. My cholesterol issues have a lot to do with genetics. I have been tested every year since I was 12 years old. I often get the reaction, But you dont look like someone who would have high cholesterol! Part of my elevated cholesterol can be attributed to my thyroid disease (a symptom), and the rest is due to me winning the genetic gene pool lottery. Anyways, my good news is that since Ive been working out (running, walking, weights) more consistently since my injuries, my cholesterol has dropped 50 points without medication. WOOHOO!!! Thanks to this group, I stay inspired to take care of me so I can help others to the best of my abilities. Thanks everyone and have a blessed weekend!
Posted on: Sun, 17 Aug 2014 01:27:00 +0000
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