I know I should look after my body, be on diet, do physical - TopicsExpress

I know I should look after my body, be on diet, do physical exercisesWhereas, it tends to so tough for me to refrain myself and refrain from the delicious food. When I happen to know the program, to be frank, I am hesitate about it at first. While, the fact is I have lost 12 pounds in one week since I follow the instruction of the program. So I would like to share the good news to all of you who are trying to be slim. You could have a watch of the free presentation for that: bit.ly/1ocMRgc.

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What you’ll need (serves 4) 3 frozen bananas 6 tablespoons