I know I will be trying this one! Every Irish family has its own version or this classic dish. This recipe comes from this persons fathers family in Ireland. Its part of their St. Pats menu, along with lamb chops, carrots and soda bread. —Marilou Robinson, Portland, Oregon This I believe is called Colcoons Cabbage you can easily make this low fat by using low fat milk, Or a non fat yogurt, a yogurt based margarine, and turkey bacon or veggie bacon. Get more ideas and healthy recipe by following me to your friends list or check out my web page DonnaEstesDavis.SBC DonnaEstesDavis.SBCPower 12-16 ServingsPrep: 10 min. Cook: 35 min. Ingredients 2 pounds cabbage, shredded 2 cups water 4 pounds potatoes, peeled and quartered 2 cups milk 1 cup chopped green onions Salt and coarsely ground pepper to taste 1/4 cup butter, melted Crumbled cooked bacon and minced fresh parsley Directions In a large saucepan, bring cabbage and water to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender. Drain, reserving cooking liquid. Keep cabbage warm. Place cooking liquid and potatoes in a large saucepan; add enough additional water to cover the potatoes. Bring to a boil. Reduce heat; cover and cook for 15-17 minutes or until tender. Drain and keep warm. In a small saucepan, bring milk and onions to a boil; remove from the heat. In a large bowl, mash potatoes. Add milk mixture; beat until blended. Beat in the cabbage, salt and pepper. Drizzle with the melted butter, bacon and parsley. Yield: 12-16 servings. Nutritional Facts: 3/4 cup (calculated without salt and bacon) equals 149 calories, 4 g fat (2 g saturated fat), 11 mg cholesterol, 50 mg sodium, © Taste of Home 2014 2 of 2 Colcannon Potatoes (continued) Nutritional Facts: 26 g carbohydrate, 3 g fiber, 4 g protein.
Posted on: Tue, 11 Mar 2014 13:59:46 +0000
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