“I know but one freedom and that is the freedom of the mind.” - TopicsExpress

“I know but one freedom and that is the freedom of the mind.” ~Antoine de Saint-Exupery Have fun with your yoga practice. Sometimes it feels good to just let go, put some music on, and do whatever youre in the mood for. Some days you might have an intense sweaty vinyasa flow practice and others you might just stretch and meditate and thats great too. The most important thing is to practice every day even if its just a few minutes.

2013-06-28 NELSON MANDELA XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX

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